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Atkins Ranch BBQ Lamb Chops

BbqLambChops.jpg (31330 bytes)

INGREDIENTS:
8 Atkins Ranch Loin Chops

      

 
 Marinade:  
2 tbsp tomato sauce
1 tbsp oil
1 tbsp Worcestershire sauce
juice of 1 lemon
1 tbsp soy sauce (low salt)
2 tsp fresh grated ginger (or ½ tsp. powdered ginger)
 
  1. Combine the marinade ingredients and marinade the chops for 1 hour at room temperature (alternatively brush the chops with the marinade prior to cooking).

  2. Remove the chops from the marinade, barbecue or broil 4 - 5 minutes each side.

  3. For best results, let the chops stand for 2 minutes to complete cooking.

Serving suggestions: A salad of fresh peeled peaches, nectarines or mango, lettuce or watercress, sliced celery and bean sprouts, with a ginger flavored oil dressing. Accompany with a baked potato.

Hint: Turn the chops using tongs not a fork, which may pierce the meat allowing the juices to escape.

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