Naturally Grown, Range Reared Lean Lamb

ATKINS RANCH

Atkins Ranch Top Round

Text Box: Atkins Recipe

Atkins Ranch Top Round

4 Atkins Ranch Lamb Top rounds

6oz mushrooms, sliced                            4 strips of bacon

1—2 tsp oil                                                2—3 cloves of chopped garlic

Salt and pepper to taste                          Grated nutmeg (if liked)

Chopped chives                                        strips of orange peel

1. If the top rounds are large, cut in half.

2. Wrap the strips of bacon around the edge of the top round, secure with a toothpick, small skewer or string.

3. Preheat a heavy pan, lightly oil and pan fry the top rounds on a medium heat for 6-8 minutes each side. Remove from the top rounds from the pan while they are still rare on the inside and leave to stand, covered.

4. Cook garlic and onion in pan, add mushrooms, cook 2 minutes, add liquid and bring to the boil for 2 minutes. Season with salt, pepper and nutmeg.

5. Remove string, skewers or toothpicks from the top rounds.

6. Spoon the sauce over the lamb and garnish with orange peel and chives

 

Serve with: Cubes of squash and mixed beans.

Serves: 4