Ingredients; 4 lamb shanks 4 cloves garlic,
2 teaspoons salt, ¼ cup lemon juice
¼ cup orange juice 1 tablespoon soy sauce
1 tablespoon honey 3 or 4 sprigs of mint (or rosemary)
1½ tablespoons corn starch water
Place lamb shanks in ovenproof pan. Crush garlic with the salt. Add lemon & orange juice, crushed garlic, soy sauce, honey and mint. Cover and cook at 300 degrees for about 1½ hours or until tender (hind shanks will take longer).
Place on ovenproof serving plate and keep hot.
Pour cooking juices into small saucepan. Heat gently.
Mix cornstarch to a smooth past with water, gradually add the past to the juices, stirring until it thickens.
Cook for a further two minutes then poor over the meat