Atkins Ranch BBQ Lamb Chops

8 Atkins Ranch Loin Chops                                 

Marinade:

2 tsp tomato sauce                                  1 tbsp  oil                    

1 tbsp Worcestershire sauce                 Juice of one lemon 

1 tbsp soy sauce ( Low Salt)                 2 tsp fresh ginger (or 1/2 tsp

                                                                     powered ginger)    

1. Combine the marinade ingredients and marinade the chops for 1 hour at room temperature (alternatively brush the chops with the marinade prior to cooking).

2. Remove the chops from the marinade, barbecue or broil 4 - 5 minutes each side.

3. For best results, let the chops stand for 2 minutes to complete cooking.

Serving suggestions: A salad of fresh peeled peaches, nectarines or mango, lettuce or watercress, sliced celery and bean sprouts, with a ginger flavored oil dressing. Accompany with a baked potato.

Hint: Turn the chops using tongs not a fork, which may pierce the meat allowing the juices to escape.